The Everyday Ketogenic Kitchen: 150+ Inspirational Low-Carb, High-Fat Recipes to Maximize Your Health
Price: $34.95 - $21.00
(as of Aug 09, 2024 02:20:53 UTC – Details)
Step into the kitchen of renowned food blogger and low-carb guru Carolyn Ketchum as she shows you how to create mouthwatering keto dishes in her new cookbook, The Everyday Ketogenic Kitchen. She delivers a delectable array of recipes from easy family favorites to more gourmet “date night” fare. Each recipe is made from fresh, accessible, whole-food ingredients and is free of grains, gluten, and sugar. From breakfast to dessert and everything in between, these recipes will inspire you to get into the kitchen and enjoy cooking, every day.
With more and more people turning to the ketogenic diet to regain health, lose weight, or simply feel their best, low-carb, high-fat diets have established their place in the mainstream and have become an everyday way of life. With the diet’s popularity comes a greater demand for recipes that entice the palate, excite the senses, and deliver satisfaction without starvation. The Everyday Ketogenic Kitchen answers that demand, showing you how to go beyond eggs, meat, and cheese and love the way you eat! This book will enable you to break free from the constraints of modern dieting and put you on a path to lifelong heath with a keto-adapted lifestyle. Ketchum teaches you how to create keto-friendly recipes that taste just as good as, if not better than, their unhealthy counterparts. With her recipes, you can enjoy the taste, freedom, and sustainability of the keto way—without the restriction of typical fad diets.
The Everyday Ketogenic Kitchen includes 150 step-by-step recipes with full-color photos, a simple guide to getting started, tips and tricks on mastering keto cooking and baking, shopping lists, and much more! Sample recipes include:
• Cream Cheese Waffles
• Red Wine Braised Short Ribs
• Sautéed Green Beans with Crispy Prosciutto
• Slow Cooker Broccoli Cheese Soup
• Brown Butter Ice Cream
• Easy Peanut Butter Cups
For aspiring home cooks, kitchen warriors, and anyone else looking for new and delicious low-carb dishes, The Everyday Ketogenic Kitchen is a must-have!
From the Publisher
Many people think that the ketogenic diet is simply a fad٫ a phase٫ or a short-term solution. After all٫ how can such a “restrictive” diet be sustainable in the long term? How can anyone follow it day in and day out for an extended period? With innovative low-carb٫ high-fat recipes and expert tips٫ The Everyday Ketogenic Kitchen seeks to change that perception. Through a love of food and good cooking٫ Carolyn Ketchum want to inspire you to embrace this low-carb٫ high-fat lifestyle.
To make these delicious ketogenic recipes as accessible as possible٫ Carolyn has included many handy tips and other features throughout the book.
Publisher : Victory Belt Publishing (October 3, 2017)
Language : English
Paperback : 384 pages
ISBN-10 : 1628602627
ISBN-13 : 978-1628602623
Item Weight : 2.69 pounds
Dimensions : 8 x 0.9 x 10 inches
Customers say
Customers find the book enjoyable with some good recipes. They also appreciate the content, saying it has lots of information on the keto diet, pantry and food lists, and useful tips to ensure success. Readers describe the book as inspirational, providing a starter shopping list and pointers for working with it. They appreciate the beautiful pictures and the ingredients, saying they’re readily available and don’t require fancy kitchen equipment. Customers also mention the organization, saying the book is well-written and easy to follow.
AI-generated from the text of customer reviews
