Kinesiology Tape 2 inch x 16.4 feet Uncut Roll Hypoallergenic Elastic Waterproof Breathable Medical Cotton Athletic Sports Tape for Pain Relief

Price: $10.99
(as of Aug 19, 2024 20:17:42 UTC – Details)

Product Description

Check out our latest release: Heal, Recover and Perform – Head&Neck by Energia Fitness

It’s time to face recovery; head-on.

Learn life-long techniques to apply, treat and recuperate your body through Kinesiology Tape.

Our informative e-book serves as a high-impact course, containing everything from understanding kinesiology to providing details on applying for various ailments and training recovery.

Beyond muscular ailments, the Kinesiology application offers a new preface for psychological well-being, including mental and emotional problems. Our ebook details in-depth observations to fully understand Kinesiology therapy for yourself.

Learn more about this revolutionary, unrestricted treatment for yourself whether you’re a runner, a therapist or looking to master this product for yourself; our books for you.

Put yourself in the expert’s shoes; throughout the contents of this ebook, we’re giving you 9 in-depth videos and 12 images, available at Apple Books and energiafitness-equipment. Read anywhere, anytime for unbelievable value.

Energia Fitness DIGITAL CONTENT

Heal, Recover and Perform – Upper Body by Energia Fitness

Throughout the contents of this ebook, we’re giving you 41 in-depth videos and 42 images, available at Apple Books and energiafitness-equipment. Read anywhere, anytime for unbelievable value.

Heal, Recover and Perform – Torso by Energia Fitness

Throughout the contents of this ebook, we’re giving you 25 in-depth videos and 26 images, available at Apple Books and energiafitness-equipment. Read anywhere, anytime for unbelievable value.

Heal, Recover and Perform – Lower Body by Energia Fitness

Throughout the contents of this ebook, we’re giving you 75 in-depth videos and 75 images, available at Apple Books and energiafitness-equipment. Read anywhere, anytime for unbelievable value.

Heal, Recover and Perform – Whole Body by Energia Fitness

Throughout the contents of this ebook, we’re giving you 150 in-depth videos and 155 images, available at Apple Books and energiafitness-equipment. Read anywhere, anytime for unbelievable value.

BEFORE YOU START

Trim Hair

Trim excessive hair for better adhesion

Clean Skin

Clean dirt and oil from skin and allow to dry

Don’t Overstretch

Overstretching tape may result in skin irritation and /or abrasions

Don’t Rip Off

Gently remove tape from skin, use baby oil if necessary and remove slowly

Common cut shapes and effects

I Strip

The I Strip is often used to guide muscles and fascia, promote muscle or soft tissue contraction, mechanical and functional correction, and can also be used for fixation in some cases

Y Strip

The Y Strip can promote or relax minor or smaller muscle groups

X Strip

The X Strip can promote blood circulation and metabolism at the anchor location to achieve pain relief

Fan Strip

The Fan Strip eliminates swelling, promotes lymph and blood circulation

O/Lantern Strip

The O/Lantern Strip: Both ends of the patch are fixed ends, which has a good stabilization effect. The middle part can maintain a certain tension and has a drainage effect.

Symbols in the pictures above

Frequently Asked Questions

Tape placement problem

Positioning refers to the posture in which the body sits during the tape placement procedure. The main mechanism of the tape is its intramuscular effect. If you want to relax the soft tissue, the muscles should be in an elongated state, and the direction of retraction of the tape should be opposite to the direction of muscle contraction.

Taping time issue

A single taping can last up to 5 days. Generally, it will last for 1-3 days. If the elasticity of the patch is worn for a long time, the effect will decrease. During the Summer, if a lot of sweating occurs, the duration of the worn tape should be shortened and replaced more periodically. Sometimes, due to special needs, the sticking time can be shorter. For example, in competitive sports, the best time to use the tape is during the activity, and then a follow-up replacement taping is used immediately after the exercise on the relaxed muscles.

Bathing and sweating problems

The patch has great water resistance. Make sure the water temperature is not too high during the showers. Do not take overly long showers with high pressure over the taped area. Towels and paper towels can be used after the bath/shower to absorb the moisture on the surface, which will not hinder the normal use of the patch. However, sweating belongs to endogenous water, and temperature rise can easily lead to gel denaturation and degumming, so the patch should be replaced after a lot of sweating.

Patch allergy problems

The allergy of the patch is related to the individual. It is also related to the location, method, and time of the patch and the type of gel of the patch. If you are allergic, it is recommended that the tape level should not be too dense. In this case, a single tape application is limited to 24 hours and a low-allergic series of tapes should be used. If obvious allergies occur, please stop and use the tape appropriately after the skin is repaired.

The problem of excessive hair

In principle, when sticking a patch where there are hairs, you should remove the hair before sticking, otherwise it will affect the attachment of the patch.

Disposal of the patch falling off

If the end of the patch is lifted, the lifted part can be cut off, and the end can be cut into a round shape to fit the skin again. If the “anchor” (fixed end) of the patch is lifted, the patch will lose its mechanical fixing point and the mechanical action will be ineffective, so it should be re-attached.

FOUR GRADES OF STRETCH & APPLICATION EXAMPLE

Swelling, edema, lymphatic system

Sensitive areas, such as upper limbs or inner legs

Tight muscle tissue

Only sometimes applied to joints or bones

ENHANCES RECOVERY AND IMMEDIATE PAIN RELIEF – Energia Fitness kinesiology tape can be a lifesaver for professional athletes who committed to daily training or active people who suffer from aches and pains after intensive workouts or people who just started hitting the gym. By lifting the skin microscopically, both blood and lymph circulations are improved, it helps reduce tissue pressure and support and stabilize muscles and joints without hindering your movement.
STRONG ADHESIVE & WATERPROOF – Energia Fitness kinesiology tape is designed with high-grade adhesives and breathable fabric, it can stay for days despite intense movement or wearing under clothing, also provide maximum water, sweat, and humidity resistance.
HYPOALLERGENIC & LATEX FREE – Energia Fitness kinesiology tape is made of 95% Cotton, 5% Spandex blend, non-irritating, allergy-tested and non-latex, the high grade cotton mimics gentle human touch, it is comfortable to wear, easy to apply and can be worn for days. We highly recommend your adhesive tape be applied with no oil, sweat, or lotion on your skin, remember to stretch!
CUT-YOUR-OWN STANDARD – Energia Fitness uncut kinesiology tape has a grid paper design on the back that allows you to cut to any size accurately to meet all your needs, perfect for customizing each application.
ANTI FREEZING – in case you don’t know, Energia Fitness kinesiology tape can also be applied on your face to repel moisture, maintain capillary circulations during skiing or snowboarding.