Price: $18.99 - $10.99
(as of Aug 16, 2024 13:05:37 UTC – Details)
Discover why Fit for Life’s easy-to-follow weight-loss plan has made this enduring classic one of the bestselling diet books of all time!
It’s the program that shatters all the myths: Fit for Life the international bestseller that explains how to change both your figure and your life. Nutritional specialist Harvey and Marilyn Diamond explain how you can eat more kinds of food than you ever ate before without counting calories…and still lose weight! The natural body cycles, permanent weight-loss plan that proves it’s not only what you eat, but also when and how, Fit for Life is the perfect solution for those who want to look and feel their best. Join the millions of Americans who are Fit for Life and begin your transformation with:
The vital principles that bring you permanent weight loss and high energy The Fit for Life secrets of timing and food combining that work with your natural body cycles A 4-week meal plan, menus, shopping tips, and exercise Delicious recipes and more.
Publisher : Balance; Reprint edition (August 16, 2010)
Language : English
Paperback : 336 pages
ISBN-10 : 0446553646
ISBN-13 : 978-0446553643
Item Weight : 2.31 pounds
Dimensions : 5.25 x 1 x 8 inches
Customers say
Customers find the book very useful and easy to understand and follow. They also say the recipes are easy to fix and have tons of energy. Customers say the book is a straightforward guide to healthy eating that helps them lose weight and feel more clear headed. They describe the book as informative, timeless, and good solid common sense that helps make their bodies more healthy.
AI-generated from the text of customer reviews
