Daily Mental Health Tips

Price: $8.99
(as of Jul 20, 2024 22:06:48 UTC – Details)



You may ask why do I need these? How will they help me?

Sometimes we get so busy that we forget our basic self care. It’s important to take time to relax and do the things we enjoy. These tips act as a daily reminder to prioritize your well being and give you good ideas on the things you can do.

If you implement even just a few of these suggestions, you will see an improvement in your mental health. How might you see that?

Your mood will increase
You will feel better
You will take better care of yourself
You will have more energy
Your relationships will improve

ASIN ‏ : ‎ B0D3FHMYG2
Publisher ‏ : ‎ Independently published (May 4, 2024)
Language ‏ : ‎ English
Paperback ‏ : ‎ 52 pages
ISBN-13 ‏ : ‎ 979-8324816186
Reading age ‏ : ‎ 16 – 18 years
Item Weight ‏ : ‎ 6.7 ounces
Dimensions ‏ : ‎ 8.5 x 0.13 x 11 inches

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