Price: $2.99
(as of Aug 22, 2024 17:25:13 UTC – Details)
Aimed towards anyone tired of spending countless hours training with weights and doing cardio and without seeing additional gains, 101 High-Intensity Workouts For Fast Results provides a lifetime of workouts that continually increase lean muscle mass and reduce body fat using scientifically proven methods of short, high-intensity bouts of training.
ASIN : B00C0JCZYI
Publisher : Triumph Books (February 1, 2013)
Publication date : February 1, 2013
Language : English
File size : 7498 KB
Text-to-Speech : Enabled
Screen Reader : Supported
Enhanced typesetting : Enabled
X-Ray : Not Enabled
Word Wise : Enabled
Sticky notes : On Kindle Scribe
Print length : 304 pages
Customers say
Customers find the workouts in the book informative, intense, and helpful for switching up their training. They also appreciate the concise writing style and variety of training.
AI-generated from the text of customer reviews
